'Energy in a jar'

(Serves 4)

  • 2 cups oats
  • 1/ 2 mashed banana
  • 2 tsp raw cacao
  • 2/ 3 tsp chia seeds
  • 1 tsp vanilla powder
  • 2 cups plant milk (in this case rice milk)
  • 2 cup blackberries and blueberries (fresh or unfrozen)
  • Raw coconut flakes

Place the oats, mashed banana, raw cacao powder, chia seeds and vanilla powder in a container. Cover it with the milk and stir with a spoon. Put it in the fridge and let it soak overnight (or at least for two hours). Next morning, add berries on the bottom of a bowl and the raw porridge on top of it.

Serve with some extra berries and coconut flakes. You can also spread some cinnamon on the top.