'Lets go & eat outside'


Tropical drink

  • 2 mango
  • 1 papaya
  • 2 grapefruits
  • fresh ginger
  • fresh mint leaves
  • 500 ml water

Almond crackers

  • 3 cups almond flour
  • 4 tbsp flax seeds
  • ½ cup warm water
  • 1 tbsp coconut oil
  • 4 tsp sesame seeds
  • fresh oregano leaves
  • 2 tsp himalaya or sea salt



Tropical drink: Place all the ingredients in a blender. Mix until smooth. Let it cool in the fridge.

Almond crackers: Preheat the oven to 250 °C. Place the flax seeds in a bowl with the warm water, let it sit for 5 minutes ( they will become a gel ). In another recipient combine the almond flour, sesame seeds, salt, coconut oil and oregano leaves. Add the flax seeds, work with your hands. Place the dough onto a piece of baking paper. Top with another piece of baking paper and roll until it gets flat. Cut the dough in small rectangles. Bake at 200 °C for 25/30 minutes until they start to get brown and hard. Let them cool.

I love to spread some nut butter over the crackers and cover it some fresh fruit.