'Baked fruits, nuts & oats to enjoy in the morning'



  • 3 peaches
  • 2 cups blueberries
  • 1 tsp cinammon powder
  • ½ cardamon powder
  • 1tbsp maple syrup
  • 2 tbsp lemon juice


  • 2 cups oats
  • 1 cup raw nuts (in this case hazelnuts and pecans)
  • 2 tbsp buckwheat flour
  • 2 tbsp coconut shreds
  • 4 tbsp coconut oil
  • 3 tbsp maple syrup
  • ½  cup unsweetened apple juice
  • 1 tsp vanilla powder
  • A pinch of salt

Preheat the oven to 250°C.

Bottom: Peel and chop the peaches and mix with the blueberries in a bowl. Add the lemon juice, maple syrup, cinnamon and cardamon. Toss with your hands to combine. Place in a pan for baking.

Crumble: Mix the oats with the rest of the ingredients with your hands until you get a crumbly dough.

Place the dough over the fruit filling. Spread the nuts on the top. Bake in the oven for 20-25 minutes to 200 °C.